Your Mission

The Miller family needs to plan their meals for the upcoming week (October 14th to October 20th) while adhering to a strict budget of $150. They have three people: two adults and a 10-year-old. The diet must exclude all gluten, dairy, and peanuts. They also have a small kitchen inventory of chicken breast, rice, spinach, and frozen vegetables. The goal is to generate a balanced, cost-effective 7-day meal plan and a corresponding grocery list, ensuring they stay within the $150 budget.